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Don't Just Push Through, Power Up!
5 Transformational Self-Care Keys for the Busy Professional Woman
by Marise Deaussou
This eBook is one of Marise Deaussou's most popular publications available as a free download.
- The top 5 ways to add self-care to your daily routine.
- Powerful keys for decreasing stress.
- Proven strategies for taking control of your time.
Lacita
"Marise's coaching program has had a profound impact on my perspective on life. Each session was thoughtfully curated and insightful, covering a wide range of topics such as setting healthy boundaries, prioritizing enjoyment, managing stress, and building meaningful connections.
The program's personalized approach provided individualized insights and added depth to the experience. It not only tackled practical aspects such as time management, but also delved into emotional well-being and intentional recharging.
Incorporating mindfulness practices showcased the program's holistic approach, while its practical tips for productivity and nuanced understanding of adaptability made it an empowering and transformative journey. I highly recommend this program to anyone seeking comprehensive self-improvement."
MP
"The wellbeing coaching program is a well-organized program that is provided by an empathetic coach who is genuine. She provides detailed information for anyone who wants to live their best life and thrive in work and in life!
It is one of the best investments I have made for myself. The program has helped me to declutter and reorganize my schedule, prioritize my time, and remove anything in my life that no longer serves my purpose, as I strive for optimal work-life balance.
Ultimately, I value myself and my time more and I am moving forward to maintain a balanced purposeful life. Thank you for a meaningful program."
Naomi F.
"I am so glad to have had Coach Marise take me through her program. As a busy working mom and entrepreneur, I recognized deficits in my self-care, but I still did not prioritize it because I did not think I had the time. Coach Marise showed me practical steps to find time to care for myself in my day. The little things that I never thought of. Having her as a coach has held me accountable and is a good reminder that I am doing this for me to thrive in work and in life."
MariseĀ Deaussou
Coach
Marise Deaussou is a Well-Being and Personal Impact Coach who helps successful professional women break free from constant stress and overwhelm to achieve personal and professional goals and increase their impact.
Marise spent many years grappling with the career path she should follow, and was always eager for advancement. This led her to pursue a double major in Latin American Studies and French, later transition to Nursing, and then on to do an MBA in Management, with a concentration in Marketing.
In the end, however, she could not define success by any of these...